青少年常见问题解答

What is 纯素食品?

素食不仅是生菜和豆腐。当人们说"vegan food"他们通常会忘记我们已经熟悉的大多数食物都是素食主义者。豆卷饼，土豆泥，意大利面泡菜，花生酱和果冻，以及番茄披萨都是许多人经常喜欢的食物，而且它们还纯素食。纯素食意味着它没有't contain any animal products like meat, eggs, milk, cheese, or honey. By that description, there are plenty of 纯素食品s all around us.

Another common belief is that all 纯素食品s are healthy. Just like all other foods, some are better for us nutritionally than others. For example, while white pasta and whole-wheat pasta are both usually vegan, we know that it'吃全麦面食更健康。话虽这么说，吃那些没有'只要它们是整体健康饮食的一部分，那么健康就可以。

有时候's a good thing there are so many foods around that are vegan because it makes it easy for us to find something to eat when out with friends, eating away from home, or traveling. The following list provides some surprising foods you can find at grocery stores, school cafeterias, and movie theatres that all just happen to be vegan. Now you can prove to all your friends that 纯素食品s really aren'与通常吃的食物有很大不同。

香辣辣椒多力多滋

饼干杰克

特威兹勒

Orbitz口香糖

Ritz饼干

弗里托斯

库尔援助

空头

好时's Syrup

脚下的水果

SuperPretzel软椒盐脆饼

现在和以后

Krispy Kreme水果派

路易吉's Italian Ice

怪物能量饮料

奥利奥人

泰迪·格雷厄姆斯（巧克力和肉桂）

枣

流行音乐

Ore-Ida Tater小孩

皮尔斯伯里新月面包

聪明人

著名的阿莫斯三明治饼干

赫尔's Onion Rings

欢乐牧场

基布勒维也纳手指

躺着's Potato Chips

酸补丁的孩子

瑞典鱼

小麦薄

埃德·科芬（Ed Coffin）